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912 kcal
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Fat: 31.09g | Prot: 75.31g | Carbs: 85.18g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Telur Rebus. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah (Butir-Sedang, Dimasak), Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Belimbing, Semangka, Gula Merah, Jeruk Bali (Merah dan Merah Muda), Gula Pasir. more...
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ARUM ERVIANA's Weight History
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