klbarcaskey's Journal, 14 Oct 10

37.5-25.5-39.5

View Diet Calendar, 14 October 2010:
1075 kcal Fat: 67.24g | Prot: 64.12g | Carbs: 57.86g.   Breakfast: Half and Half Cream, Italian Salad Dressing (Reduced Fat), Feta Cheese, Spinach. Dinner: yellow squash, sprouts, light mayo, ground beef, bun, Fire Jack Monterey Jack Cheese with Jalapeno Peppers. more...

   Support   

Comments 
Wow.... those look like pretty good numbers......  
14 Oct 10 by member: thecoach

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


klbarcaskey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.