Weigh In record (no journal entry) for 03 June 2020
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 47.23g | Prot: 32.43g | Carbs: 222.68g.
Lunch: Kerupuk Udang, Kerupuk Makanan Ringan, Sayuran Rebus (tanpa Daging), Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Dua Kelinci Sukro, Finna Food Sambal Terasi Uleg, Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Gery Saluut Malkist Chocolate. more...
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Losing 1.6 kg a Week
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Mariani95's Weight History
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