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mtwyeah
Journal
03 Jun 20
mtwyeah's Journal, 03 Jun 20
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View Diet Calendar
, 03 June 2020:
909 kcal
Fat: 34.74g | Prot: 49.33g | Carbs: 73.28g.
Breakfast:
體院核桃蛋糕, 炒菠菜, 蝦仁, 火雞胸肉, 煎雞蛋(不加油).
Lunch:
香辣豆腐, 烚蛋, 體院羅宋湯, 自製雜錦燕麥, 紐西蘭 金奇異果.
more...
1384 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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