Weigh In record (no journal entry) for 03 June 2020
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 57.94g | Prot: 67.51g | Carbs: 141.31g.
Breakfast: Kaffee mit Milch, Zespri Kiwi Gold, Mischkornbrot, Rama Rama, Dulano Delikatess Truthahnbrust. Lunch: Milchreis. Dinner: Wagner Pizza Schinken Diavolo, Aldi Schinkenbraten, Mischkornbrot, Rama Rama mit Butter, Dulano Delikatess Truthahnbrust. Snacks/Other: Kinder Schoko-Bons, Kaffee mit Milch, Kinder Schokolade, Kinder Milchschnitte. more...
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Losing 4.9 kg a Week
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Start022020's Weight History
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