Weigh In record (no journal entry) for 03 June 2020
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 13.37g | Prot: 66.67g | Carbs: 91.77g.
Lunch: Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sambal Goreng, Nasi Putih. Snacks/Other: Telur Rebus Lunak. more...
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Losing 0.4 kg a Week
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devielsa's Weight History
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