Weigh In record (no journal entry) for 03 June 2020
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118 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 33.37g | Prot: 21.96g | Carbs: 93.65g.
Breakfast: Tam Yağlı Sade Yoğurt, Cappy Vişne Suyu, Poğaça. Dinner: Nohut Yemeği, Bulgur Pilavı. Snacks/Other: Limonlu Su. more...
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Losing 2.5 kg a Week
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yusuf bekmez's Weight History
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