Weigh In record (no journal entry) for 04 August 2013
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 56.92g | Prot: 70.04g | Carbs: 145.68g.
Breakfast: Raisins, Carrefour Fromage Frais, Sucre Semoule . Lunch: Taillefine Yaourt aux Fruits, Nectarines, Vinaigrette, Carrefour Emmental Français, Carrefour Salade Composée, Oeuf Dur, Tomates. Dinner: Carrefour Mayonnaise, Carrefour Discount Surimi, Carrefour Fromage Frais, Sucre Semoule , Concombre (Pelé), Coudene Tielle Setoise, Nectarines. more...
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2008 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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Jojohfleche's Weight History
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