Weigh In record (no journal entry) for 03 June 2020
|
93 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 36.32g | Prot: 60.47g | Carbs: 91.82g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Goreng, Opor Ayam, Bubur Nasi, Rujak. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggitaprisma's Weight History
|