Weigh In record (no journal entry) for 03 June 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 54.82g | Prot: 198.50g | Carbs: 358.35g.
Breakfast: Orange Juice , Branston Baked Beans (220g), Tesco Medium Eggs, Whole Milk, Kellogg's Corn Flakes (30g). Lunch: Waitrose Sweet & Sour Chicken in Batter, Semi-Skimmed Milk, USN Muscle Fuel Anabolic. Dinner: McCain Original Oven Chips, Baked Breaded or Battered Cod. Snacks/Other: Tesco Semi-Skimmed Milk, USN Muscle Fuel Anabolic. more...
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Gaining 0.3 kg a Week
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marcus.r.soni's Weight History
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