Weigh In record (no journal entry) for 04 August 2013
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 36.91g | Prot: 52.17g | Carbs: 41.50g.
Breakfast: Superfruits Grenade Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Poivrons Rouges Doux, Andouillette. Dinner: Melon, Cuisse de Poulet. Snacks/Other: Pause-Café Café Vert. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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