Weigh In record (no journal entry) for 02 June 2020
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84.9 kg
Lost so far: 31.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 51.33g | Prot: 91.31g | Carbs: 44.01g.
Breakfast: Appel, Helaes Puur Pindakaas, Alpro Mild & Creamy Ongezoet. Lunch: De Zaanse Hoeve Kaas Jong 30+, AH Volkoren Beschuit. Dinner: Atkins Penne, Garlan Kruidenkaas, AH Wilde Zalm Filet, AH Courgette. more...
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Losing 2.1 kg a Week
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sylvanaxa's Weight History
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