Weigh In record (no journal entry) for 02 June 2020
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 66.93g | Prot: 69.06g | Carbs: 153.56g.
Breakfast: Canela, Aviação Manteiga com Sal, Pullman Pão de Forma Artesano Integral. Lunch: Azeite de Oliva Extra-Virgem, Alho, Cebolas, Santa Amália Macarrão Ave Maria, Cenouras, Batata Assada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Hershey's Special Dark 60% de Cacau, Ponkan. Dinner: Estrela do Oriente Amêndoa Torrada e Salgada, Hershey's Special Dark 60% de Cacau, Azeite de Oliva Extra-Virgem, Alho, Cebolas, Santa Amália Macarrão Ave Maria, Cenouras, Batata Assada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Danone Grego Light Sabor Leite, Nestlé Nesfit & Frutas. more...
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Gaining 0.6 kg a Week
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Daniela.Cobos's Weight History
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