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lris chen
Journal
02 Jun 20
lris chen's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
54.7 kg
Lost so far:
6.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1364 kcal
Fat: 49.87g | Prot: 59.35g | Carbs: 166.35g.
Breakfast:
蔥油餅.
Lunch:
叉燒, 老鍋 螞蟻上樹, 炒青菜, 白飯.
Dinner:
烤雞, 素食炒飯, 炒青菜.
Snacks/Other:
星巴克 (Starbucks) 艾曼達起司可頌.
more...
1523 kcal
Exercise:
Hiit - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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lris chen's Weight History
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