Date Started: 01 Jun 21

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 85 kg
25 Feb 22	82 kg	Reasonably Well
15 Nov 21	78 kg	Reasonably Well
21 Oct 21	78 kg	Reasonably Well
26 Sep 21	79 kg	Reasonably Well
12 Sep 21	79 kg	Reasonably Well
05 Sep 21	79 kg	Reasonably Well
29 Aug 21	79 kg	Reasonably Well
22 Aug 21	80 kg	Reasonably Well
15 Aug 21	80 kg	Reasonably Well
08 Aug 21	80 kg	Reasonably Well
01 Aug 21	80.5 kg	Reasonably Well
06 Jul 21	81 kg	Reasonably Well
29 Jun 21	82 kg	Reasonably Well
22 Jun 21	82.5 kg	Reasonably Well
15 Jun 21	82.5 kg	Reasonably Well
08 Jun 21	83 kg	Reasonably Well
06 Jun 21	83 kg	Reasonably Well
05 Jun 21	83 kg	Reasonably Well
01 Jun 21	85 kg	Reasonably Well

Date Started: 06 Jul 20

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 91 kg
26 May 21	83 kg	Poorly
19 Sep 20	86.5 kg	Reasonably Well
06 Sep 20	88 kg	Reasonably Well
15 Jul 20	90 kg	Reasonably Well
06 Jul 20	91 kg	Not Applicable

Date Started: 01 May 15

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 93 kg
15 Feb 19	87.1 kg	Reasonably Well
10 Jan 18	82.4 kg	Reasonably Well
04 Apr 17	81.6 kg	Reasonably Well
30 Mar 17	82.1 kg	Reasonably Well
25 Mar 17	82.4 kg	Reasonably Well
20 Mar 17	83.1 kg	Reasonably Well
06 Nov 16	81.2 kg	Reasonably Well
23 Oct 16	81.7 kg	Reasonably Well
16 Oct 16	81.1 kg	Reasonably Well
10 Oct 16	82.6 kg	Reasonably Well
28 Aug 16	80.9 kg	Reasonably Well
07 Jul 16	79.2 kg	Reasonably Well
21 Jun 16	79.2 kg	Reasonably Well
20 Jun 16	79.7 kg	Reasonably Well
04 Apr 16	74.4 kg	Reasonably Well
02 Apr 16	74.9 kg	Reasonably Well
14 Feb 16	73.4 kg	Reasonably Well
08 Feb 16	73.5 kg	Reasonably Well
04 Feb 16	74.3 kg	Reasonably Well
03 Feb 16	74.7 kg	Reasonably Well
30 Jan 16	74.8 kg	Reasonably Well
28 Jan 16	75.2 kg	Reasonably Well
26 Jan 16	75.5 kg	Reasonably Well
24 Jan 16	75.5 kg	Reasonably Well
11 Jan 16	75.4 kg	Reasonably Well
05 Jan 16	74.9 kg	Reasonably Well
02 Jan 16	75.5 kg	Reasonably Well
23 Dec 15	75.5 kg	Reasonably Well
21 Dec 15	74.7 kg	Reasonably Well
17 Dec 15	75.3 kg	Reasonably Well
12 Dec 15	74.5 kg	Reasonably Well
11 Dec 15	74.5 kg	Reasonably Well
10 Dec 15	74.9 kg	Reasonably Well
06 Dec 15	75.5 kg	Reasonably Well
29 Nov 15	76.2 kg	Reasonably Well
26 Nov 15	76.6 kg	Reasonably Well
17 Nov 15	75.9 kg	Reasonably Well
12 Nov 15	75.9 kg	Reasonably Well
10 Nov 15	76.4 kg	Reasonably Well
07 Nov 15	76.9 kg	Reasonably Well
29 Oct 15	76.9 kg	Reasonably Well
28 Oct 15	76.9 kg	Reasonably Well
20 Oct 15	76.2 kg	Reasonably Well
19 Oct 15	76.3 kg	Reasonably Well
11 Oct 15	76.7 kg	Reasonably Well
07 Oct 15	77.2 kg	Reasonably Well
29 Sep 15	77.3 kg	Reasonably Well
26 Sep 15	77.6 kg	Reasonably Well
23 Sep 15	78.1 kg	Reasonably Well
30 Aug 15	79.1 kg	Reasonably Well
19 Aug 15	80.3 kg	Reasonably Well
16 Aug 15	81 kg	Reasonably Well
12 Aug 15	80.7 kg	Reasonably Well
06 Aug 15	81.9 kg	Reasonably Well
29 Jul 15	83.1 kg	Reasonably Well
25 Jul 15	83.4 kg	Reasonably Well
22 Jul 15	83.7 kg	Reasonably Well
15 Jul 15	84.4 kg	Reasonably Well
07 Jul 15	84.1 kg	Reasonably Well
01 Jul 15	85.3 kg	Reasonably Well
24 Jun 15	85.6 kg	Reasonably Well
23 Jun 15	86 kg	Reasonably Well
20 Jun 15	86.5 kg	Reasonably Well
17 Jun 15	86.9 kg	Not Applicable
01 May 15	93 kg	Reasonably Well