grgid979's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
72.2 kg Lost so far: 36.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
2149 kcal Fat: 81.97g | Prot: 167.21g | Carbs: 193.88g.   Lunch: Premier Protein Chocolate Shake, Sunny Fruit Dried Figs, Mastro Genoa Hot Salami, Dare Vinta Crackers Original, Clif Bar Whey Protein Bar, Bananas. Dinner: Greek Salad, Dr. Oetker Giuseppe Pizzeria Thin Crust Canadian, Premier Protein Chocolate Shake. Snacks/Other: Sweet Cherries. more...
2409 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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grgid979's Weight History


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