Weigh In record (no journal entry) for 02 June 2020
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48.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 29.07g | Prot: 21.90g | Carbs: 125.91g.
Breakfast: Garuda Pilus BBQ, Oreo Oreo Original. Lunch: Morin Chunky Peanut Butter, Blackberry, Greenfields Skimmed Milk (250ml), Madu, Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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REHASYHP's Weight History
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