Weigh In record (no journal entry) for 02 June 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 53.38g | Prot: 62.03g | Carbs: 110.75g.
Breakfast: Arla Mjölk 3%, Kaffe. Lunch: Basmatiris (Kokt), Vitkål, Selleri, Gul Paprika, Gullök, Ugnsbakad eller Halstrad Lax. Dinner: ICA Rödvinsvinäger, Zeta Olivolja, Ryggbiff, Rättika, Gurka (med Skal), Gul Paprika, Morötter, Vitkål, ICA Romansallad, Selleri, Spenat. Snacks/Other: Banan, Vitt Bröd, Bregott Bregott Normalsaltat . more...
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1893 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Minna1967's Weight History
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