Weigh In record (no journal entry) for 02 June 2020
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 68.27g | Prot: 82.33g | Carbs: 125.36g.
Breakfast: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . Lunch: Patates Kızartması, Pınar Cheddar, Untad Hamburger Ekmeği, Nimet Hamburger Köftesi. Dinner: Kokoreç, Viski. Snacks/Other: Badem Sütü. more...
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Losing 1.8 kg a Week
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