SHirley 777's Journal, 02 Jun 20


View Diet Calendar, 02 June 2020:
1055 kcal Fat: 31.28g | Prot: 45.02g | Carbs: 127.09g.   Breakfast: Otak Otak Otak Otak ,  Fried Egg,  Chinese Fried Rice Noodles,  Coffee with Cream and Sugar. Lunch:  Horseradish Sauce,  Soy Sauce (Shoyu) (Low Sodium) ,  Yellowtail Sashimi,  Shrimp Sushi,  Salmon Maki,  Sushi with Egg rolled in Seaweed,  Salmon Sushi,  California Rolls. more...
1776 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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SHirley 777's Weight History


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