Weigh In record (no journal entry) for 02 June 2020
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71.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 61.62g | Prot: 51.19g | Carbs: 47.20g.
Breakfast: Сахар, Булочка, ИП Остапенко (СК) Сыр, МКС Молоко 3,2%, Кофе. Lunch: Вареное Яйцо, Салат Овощной с Маслом. Dinner: ООО Хладокомбинат г.Черкесск Сметана 15%, Клубника, Творог 9%. more...
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Losing 1.1 kg a Week
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