Weigh In record (no journal entry) for 02 June 2020
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61.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 32.14g | Prot: 74.21g | Carbs: 77.48g.
Lunch: Salmón Ahumado, Recondo Pan Tostado Integral, Gazpacho Casero. Dinner: Merluza, Recondo Pan Tostado Integral, Tortilla de Patatas. Snacks/Other: Hacendado Mango Dados. more...
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Losing 3.5 kg a Week
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