Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mrstiffanywright
Journal
03 Aug 13
mrstiffanywright's Journal, 03 Aug 13
mrstiffanywright's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2013
84.8 kg
Lost so far:
0 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2013:
1109 kcal
Fat: 54.98g | Prot: 64.30g | Carbs: 83.30g.
Breakfast:
Egg.
Lunch:
Blue Diamond Habanero BBQ Almonds, Herdez Hot Salsa Casera, pacific roasted red pepper and tomatoe soup.
Dinner:
Herdez Hot Salsa Casera, Wholly Guacamole Classic Guacamole, Great Value Stir-Fry Vegetables, Lightlife Foods Kick'n Black Bean Burgers.
Snacks/Other:
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee.
more...
2135 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mrstiffanywright's Weight History
View Complete History