Ms.Angel's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
83.5 kg Lost so far: 10.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1356 kcal Fat: 55.13g | Prot: 91.06g | Carbs: 136.33g.   Breakfast: Hinode Shake Sabor Banana, Italac Leite Semidesnatado Zero Lactose, Hinode Yogofiber. Lunch:  Sopa de Legumes com Carne, Neugebauer Chocolate 70% Cacau Intense. Afternoon Tea:  Peru Deli ou Carne de Peito de Frango, Amalfi Pão de Sanduíche Integral sem Lactose,  Queijo Mozzarella. Dinner: Quaker Aveia em Flocos, Hinode Yogofiber, Hinode Shake de Banana, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
Gaining 0.7 kg a Week



     
 

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Ms.Angel's Weight History


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