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:)))))))))
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50.8 kg
Lost so far: 9.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 19.68g | Prot: 40.36g | Carbs: 125.89g.
Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Nasi Putih, Ikan Tongkol Goreng, Sambal Goreng, Tahu Goreng. Dinner: Bakmi GM Bakmi Jawa, Jus Jeruk Peras Segar. more...
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Losing 0.4 kg a Week
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irma yusuf's Weight History
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