Weigh In record (no journal entry) for 02 June 2020
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60.7 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.19g | Prot: 96.33g | Carbs: 116.53g.
Breakfast: Tam Buğday Ekmeği, Domatesler, Çökelek, Siyah Zeytin, Zeytinyağı, Doğal Peynir, Pekmez, Haşlanmış Yumurta. Lunch: Tatlı Kiraz, Beyaz Ekmek, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Süt, Eti Karam Bitter. Snacks/Other: Karpuz. more...
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Losing 0.1 kg a Week
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ozlemmm202's Weight History
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