Weigh In record (no journal entry) for 02 June 2020
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108 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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5601 kcal
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Fat: 208.48g | Prot: 226.50g | Carbs: 527.56g.
Breakfast: Parmalat Easygest Low Fat Milk, Muesli. Lunch: Roman's Pizza Sweet Chilli Chicken . Dinner: McDonald's Chicken McNuggets (6), McDonald's McFries (Medium), McDonald's Double Cheeseburger. Snacks/Other: Nestle Kit Kat (45g), Nestle Tex, Jameson Whiskey , Peroni Beer. more...
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Gaining 0.1 kg a Week
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mudiwa.tino's Weight History
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