Weigh In record (no journal entry) for 02 June 2020
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 15.14g | Prot: 17.86g | Carbs: 74.50g.
Lunch: Рис Вареный, ВИК Куриная Грудка в Сухарях. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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