Weigh In record (no journal entry) for 02 August 2013
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 20.00g | Prot: 22.00g | Carbs: 32.00g.
Breakfast: Good Food Made Simple Eggs, Cheese & Canadian Bacon Breakfast Burrito. Lunch: Trader Joe's Monterey Jack Cheese Snack Sticks. more...
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Losing 0.4 kg a Week
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