conte.dracula's Journal, 02 Aug 13

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Weigh In record (no journal entry) for 02 August 2013

72.2 kg Lost so far: 23.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:

1083 kcal

Fat: 45.88g | Prot: 33.31g | Carbs: 137.81g. Breakfast: Banane, Doria Bucaneve , Caffè Espresso, Zucchero. Dinner: Carrefour Base per Pizza, Mozzarella, Olive Verdi, Olio Extra Vergine di Oliva. more...

2168 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 8 hours. more...

Losing 0.8 kg a Week

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conte.dracula's Journal, 02 Aug 13

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conte.dracula's Weight History