You are looking great! 😍🔥👏
01 Jun 20 by member: Keilin_4
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01 Jun 20 by member: Ram12Gar
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01 Jun 20 by member: AviaMar
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01 Jun 20 by member: kpwcalories
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You got this! Don't go gaining a lot back like I did.
01 Jun 20 by member: gin2tonic
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You got this! Don't go gaining a lot back like I did.
01 Jun 20 by member: gin2tonic
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01 Jun 20 by member: davidsprincess
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Hey Jeni! Nice to see ya back girlie 💜💚🤗
01 Jun 20 by member: jcmama777
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01 Jun 20 by member: deborahkerr
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01 Jun 20 by member: chesgreen
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try intermittent fasting, omad, and water fasting. that will kick start things
01 Jun 20 by member: summerbreesy
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01 Jun 20 by member: nadoosh15
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you look fantastic! do you mind me asking how long it took you to lose the majority of your weight? I just started keto today. I did it several years ago at the recommendation of my cardiologist and I lost 55 lb. I kept it off for several years and in the last year I put it back on.
01 Jun 20 by member: AimelaFl
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You're looking good! Hope the new diet works really well for you!
01 Jun 20 by member: Ireland-83
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Carnivore diet stopped my weight from increasing. I eat mainly ruminant meat, salt and water. Night and day difference. Keto allows carbs which even in low amounts boosts insulin. I lost much like you before as well. Congratulations. From the bottom of my heart, I hope you’re careful with the juice. Hope you meet your goals. Best regards.
01 Jun 20 by member: DrumChild
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02 Jun 20 by member: Woremelx
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@aimela.... it took about 2 years to drop it all. I hit 184lbs and felt good. I admittingly stayed on the plan but ate wayyy to many calories.. age and lifestyle change and we need to adjust the sails accordingly! The important thing is to listen to our bodies!
02 Jun 20 by member: Jenibeann
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@ches
@jcmama
@gin2tonic
@kpw
How I’ve missed the support here! Thank you guys for staying with me through this rollercoaster we are all embarked upon. More than ever, know that I appreciate, respect and cherish YOU ALL💋❤️
02 Jun 20 by member: Jenibeann
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@drumchild I’ve learned that our bodies need different things at different times and ages in our lives. If I’ve eaten 2 bananas in the past FOUR YEARS it’s too much. There comes a time when the body just needs more. Thank you for your kind words and I wish you luck on your journey as well.
02 Jun 20 by member: Jenibeann
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And to the rest of you! Thank you for taking a second out of your busy day to encourage me, it really means the world! ❤️💋💋❤️
02 Jun 20 by member: Jenibeann
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