deathman's Journal, 02 Aug 13

Weigh In record (no journal entry) for 02 August 2013

118.5 kg Lost so far: 0 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:

928 kcal

Fat: 66.30g | Prot: 63.11g | Carbs: 19.49g. Breakfast: Kawa z Mlekiem, Sałatka z Kurczaka lub Indyka. Dinner: Sałatka Grecka. more...

3527 kcal

Exercise: Bicycling (leisurely) - <16/kph - 29 minutes, Desk Work - 7 hours, Resting - 10 hours and 31 minutes, Sleeping - 6 hours. more...

steady weight


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deathman's Weight History