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gassenins
Journal
01 Jun 20
gassenins's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
83.3 kg
Lost so far:
8.6 kg
.
Still to go:
13.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
2051 kcal
Fat: 70.19g | Prot: 76.65g | Carbs: 229.77g.
Breakfast:
Meijer Plain Bagels, Egg.
Lunch:
Great Value Plain Bagels, Tortilla Corn Chips, Albacore Solid White Tuna in Water, Real Mayonnaise.
Dinner:
Pyramid Breweries Hefeweizen, Tortilla Corn Chips, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco.
Snacks/Other:
Samuel Adams Hefeweizen Beer.
more...
2466 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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gassenins's Weight History
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