TshidiMongalo's Journal, 01 Jun 20


View Diet Calendar, 01 June 2020:
1927 kcal Fat: 99.80g | Prot: 71.24g | Carbs: 199.11g.   Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Pick n Pay Fat Free Plain Yoghurt, Jungle Muesli Mixed Berries. Lunch: Parmesan Cheese (Grated), Eskort Chicken Polony, Albany 100% Smooth Wholegrain Brown Bread. Dinner: Cooked Spinach (Fat Added in Cooking), Salt , Black Pepper , Balsamic Vinegar, Mustard, Olive Oil , Cooked Lentils, Fried Onions. Snacks/Other: Oil Popped White Popcorn , Oil Popped White Popcorn . more...
729 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I love lentils!! 
01 Jun 20 by member: 04Nene04
lentils are really versatile.  
01 Jun 20 by member: phatsue
Very versatile... They taste nice, first time tasting them! 
01 Jun 20 by member: TshidiMongalo

     
 

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