Weigh In record (no journal entry) for 01 June 2020
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72.3 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 50.67g | Prot: 34.09g | Carbs: 9.24g.
Breakfast: Pan de Almendras. Lunch: Huevo, Atún en Agua (Enlatado), Aguacate, Best Foods Mayonesa, Tocino. more...
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Losing 1.1 kg a Week
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