Weigh In record (no journal entry) for 01 June 2020
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80.7 kg
Lost so far: 23.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 117.57g | Prot: 121.91g | Carbs: 213.77g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Cream Cheese, Pepperidge Farm Farmhouse Hearty White, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Tyson Foods Southern Style Chicken Breast Tenderloins, Ore-Ida Extra Crispy Fast Food Fries. Snacks/Other: Market Pantry Teriyaki Turkey Jerky, Nature Valley Protein Crunchy Granola Oats 'N Honey, Baileys Original Irish Cream, Orville Redenbacher's Movie Theater Butter Single Serve, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, P3 Portable Protein Pack. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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