Weigh In record (no journal entry) for 01 June 2020
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91 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 59.55g | Prot: 22.07g | Carbs: 73.01g.
Lunch: Arroz Branco (Cozido), Legumes Refogados. Dinner: Arroz Branco (Cozido), Legumes Refogados. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 3.5 kg a Week
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