p4uliss's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

56.4 kg Lost so far: 1.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

862 kcal

Fat: 19.61g | Prot: 20.53g | Carbs: 151.06g. Breakfast: Quaker Barra de Cereal Frutillas con Crema (30g). Lunch: Pan Integral, Tomates, Vegetalex Milanesa de Soja Sabor Jamón. Dinner: Knorr Sopa Quick Light de Choclo. Snacks/Other: Pastafrola, Alfajor de Maicena, Pan Blanco, Alfajor de Maicena. more...

1619 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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p4uliss's Journal, 01 Jun 20

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p4uliss's Weight History