Weigh In record (no journal entry) for 01 June 2020
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 40.37g | Prot: 61.95g | Carbs: 72.97g.
Breakfast: Pişmiş Mercimek, Yeşil Mercimek (Pişmiş), Yeşil Mercimek Yemeği, Fındık, Tavuk Göğsü. more...
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Gaining 0.4 kg a Week
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yigitkong's Weight History
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