Weigh In record (no journal entry) for 01 June 2020
|
65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 43.95g | Prot: 59.29g | Carbs: 144.46g.
Breakfast: Panco Pão Sovado, Café com Açúcar, Relíquia da Canastra Manteiga com Sal. Lunch: Cebolas, Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Omelete. Snacks/Other: Banana Nanica, Maçã. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticia melchior's Weight History
|