karjala84's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
115.9 kg Lost so far: 12.1 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
2194 kcal Fat: 96.31g | Prot: 92.10g | Carbs: 235.25g.   Breakfast: Risenta Pumpakärnor,  Cashewnötter, Ekströms Blåbärssoppa utan Tillsatt Socker. Lunch:  Tomater,  Gurka (med Skal), Garant Juicy Vegan Burger, Garant Couscous, Hälsans Kök Veganska Nuggets. Dinner: Hälsans Kök Vegokorv, Pågen Korvbröd. Snacks/Other: Planti Cooking Fraiche Natural, Risenta Pumpakärnor,  Cashewnötter, Estrella Linschips. more...
2848 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.6 kg a Week

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karjala84's Weight History


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