Weigh In record (no journal entry) for 02 August 2013
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75.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 85.85g | Prot: 66.72g | Carbs: 189.07g.
Breakfast: Lemon, Margarine, Zucker, Espresso, Imkerhonig, Sonnenblumenkernbrot. Lunch: Galiamelone, Parmaschinken. Dinner: Krombacher Pils, Aoste Stickado Minis, Babybel Mini Babybel, Wilhelm Brandenburg Wacholderschinken, Brötchen, Tomaten, Böklunder Knoblauch-Fleischwurst, Grünländer Mild & Nussig, Lätta Margarine, Zucker, Kaffee (Espresso), Yogurette Yogurette. Snacks/Other: Caffe Latte Espresso, Laugencroissant, Caffe Latte Espresso, Lemon. more...
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3065 kcal
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Exercise:
Shopping - 2 hours, Running (jogging) - 8/kph - 58 minutes, Resting - 10 hours and 2 minutes, Sleeping - 8 hours, Yard Work (gardening) - 1 hour, Housework - 2 hours. more...
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Gaining 0.7 kg a Week
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galathee123's Weight History
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