Weigh In record (no journal entry) for 01 June 2020
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 127.58g | Prot: 94.32g | Carbs: 25.72g.
Lunch: Bacon, Queijo Minas, Queijo Parmesão (Ralado), Ovo, Sadia Calabresa, Yakult Yakult. Dinner: Sadia Calabresa. Snacks/Other: Apti Coco Ralado sem Açúcar, Soya Maionese, Queijo Minas, Ovo, Caqui. more...
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Losing 1.6 kg a Week
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