Weigh In record (no journal entry) for 01 June 2020
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72.3 kg
Lost so far: 6.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 58.20g | Prot: 81.99g | Carbs: 142.90g.
Lunch: Del Valle Suco de Uva (200ml), Coxinha Low Carb, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé Grelhado. Dinner: Mega Matte Açaí com Morango , Óleo de Coco, Del Valle Suco de Uva (200ml), Queijo Parmesão (Ralado), Walmart Queijo Mussarela, Frango Desfiado, Azeitonas Verdes, Presunto Picado, Jiló, Omelete ou Ovos Mexidos. Snacks/Other: Italac Leite Desnatado, DIA Bolacha de Maisena . more...
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Losing 1.4 kg a Week
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Rayane Teixeira's Weight History
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