Weigh In record (no journal entry) for 01 June 2020
|
51.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 12.02g | Prot: 22.92g | Carbs: 87.89g.
Breakfast: Heritage beans, Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, 2% Fat Milk, Nature's Path Heritage Flakes Multigrain Cereal. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|