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makan malamnya sedikit berat
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495 kcal
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Fat: 14.27g | Prot: 40.14g | Carbs: 52.22g.
Lunch: Ikan Tongkol, Sayur Bening Bayam. Dinner: Kecambah, Mentimun (Kupas), Telur Dadar atau Telur Orak-Arik , Lontong. Snacks/Other: Oreo Soft Cake. more...
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1682 kcal
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Exercise:
Cardio dance - 30 minutes, Chloe Ting work out - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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nnayoana's Weight History
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