mtwyeah's Journal, 01 Jun 20


View Diet Calendar, 01 June 2020:
945 kcal Fat: 35.98g | Prot: 84.02g | Carbs: 42.69g.   Breakfast:  蝦仁, 體院核桃蛋糕, 炒菠菜, 火雞胸肉, 煎雞蛋(不加油). Lunch: Harvest Box Spiced Up堅果, 炒生菜,  鯇魚, 辣味萵笋炒雞柳. Dinner:  彈性豆腐, 紐西蘭 金奇異果,  烚蛋,  生菜,  雞胸肉,  鯇魚. more...
1391 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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