Weigh In record (no journal entry) for 01 June 2020
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80 kg
Lost so far: 0.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 34.91g | Prot: 74.92g | Carbs: 48.71g.
Breakfast: Café. Lunch: Estrela do Oriente Damasco Seco, Arcor Chocolate Amargo 70% Cacau, Mexerica, Abobrinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Andorinha Azeite de Oliva Extra Virgem, Paleta Bovina, Feijão Carioca Cozido, Alface, Ovo. Dinner: Arcor Chocolate Amargo 70% Cacau, Caqui, Ovo, Tomates, Brócolis, Peito de Frango. more...
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Gaining 0.2 kg a Week
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martinhacouto's Weight History
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