Weigh In record (no journal entry) for 01 June 2020
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68 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 44.28g | Prot: 44.40g | Carbs: 109.25g.
Breakfast: Hershey's Extra Dark Chocolate Sticks, Coffee. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Brown Rice. Dinner: Boneless Skinless Chicken Breasts, White Bread, Olive Oil. Snacks/Other: Whole Milk, Gala Apples. more...
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Losing 2.1 kg a Week
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saharmoeinfar's Weight History
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