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1167 kcal
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Fat: 47.28g | Prot: 57.04g | Carbs: 96.99g.
Breakfast: Biber ve Acı Sos, Maydanoz, Çavdar Ekmeği, Tahsildaroğlu Kahvaltılık ve Böreklik Lor Peyniri, Zeytin, Soğanlı Yumurta. Lunch: Ispanaklı Börek, Kakaolu Kek. Dinner: Maydanoz, Tavuk Sote, Melis Jalapeno Biber Turşusu, Bamya Çorbası. Snacks/Other: Normal Bira. more...
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188 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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ebrucan17's Weight History
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